Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Monday, March 14, 2011

This Is Just To Say...Men Rule*.

I'm sorry. I'm really sorry. But I have to be That Girl today and write something potentially disgusting that some of you, my lovely, loyal readers who I honestly lose sleep over trying to think of new ways to appease, may hate and thus boycott this blog. But it needs to be said. If I was not currently at work, I would traipse up to the top floor of the library to sing it from the outdoor patio, but alas, leaving the office during hours is frowned upon (even while blogging, reading Cosmopolitan, and taking personal calls is not,) and I'll have to settle for spreading the good word here:

Last night, after taking my second 50 milligram dose of Zoloft (in the future, please look for a really fun post that will more fully detail WHY I am now being medicated for clinical depression [finally,] as well as how to deal with depression in your relationships), I promptly ceased to retrieve messages fired from my neurons and washed it down with two glasses of a very tasty Malbec (...red wine, for those of you not obsessed with all things vino), which I will NEVER do again (or, at least, not until I really, really, RULLY want a $5 house margarita at Miguel's), because, suffice it to say, I ended up brushing my teeth while leaning at a 45-degree angle between the bathroom door and wall and then passed out mid-scene while Buffy and Angel were cuddling in bed in Angel: Season One while spooning my cat and WHO REALLY DOES THAT. Anyway, I learned my lesson re: anti-depressants and depressants and that's what really matters. That, and the fact that after receiving "Giant shark vs. mega octopus?" as a response to my 12:30 AM "I'm a dumbass who mixed drugs and drinking and I may not be alive in the morning due to the fact that my heart currently feels like a epileptic trying to dance to dubstep and isn't it always said that heart attack signs are so much harder to diagnose and tend to go unnoticed in women? so I just wanted to let you know 'cause I thought you might care" text to TGIS, he texted me back again this morning while I was (alive) (un-heart attacked) (sober) at work, just to see how I was feeling (and concernedly chastise/advise me about my medicating and self-medicating actions in the future like I was sitting in a high school chem class while he pointed to a pie chart labeled "Bad Life Decisions You Have Made Broken Down Into Things That Contain Chemical Symbols", but that is an after-thought besides the point and sir, you need not worry. Lesson LEARNED.)

...Or possibly maybe just to see if I were still alive or if he is now a free agent. Men. But that's the point...Men.

There. I'm sorry. I had to brag. Sometimes, men are the best. And in my honest opinion, he is the best of the best.

XOXO

(*Qualifier: "Sometimes." Amazing how easy seemingly insignificant little things can be, yet still make a woman sing a guy's praises, isn't it? Please note, dog-ear, and favorite this notion for future use, you of the Y chromosomes.)

Monday, September 20, 2010

That's Life.

People love to be loved. It's strange, because right about the time you start trying to move the world for someone is usually right about the time in which they start trying to move away from you. I don't understand it-- we all profess to want nothing more in this world than to be loved and adored-- but it's true. It's been done to me, and I've most definitely also done it in return. Maybe it's the gravity of the situation. Maybe it's the fact we just don't know how to deal with it yet, emotionally stunted as we are.

It's impossibly easy after something like this to fall into the familiar Pit of Despair trap and become a miserable human being. It's impossibly easy to become moody and withdrawn, stop showering as often as is really socially accepted, and start self-medicating with alcohol, weed, what I fondly refer to as "suicide sticks" (otherwise known as cigarettes), and if you're feeling really low, you can go as far as consuming the cooking sherry and the bottle of wine with half a glass left that you opened for a house party over three months ago in "the better days" in a quest for something more than self-immolation.

Lord knows I have been caught in bed with the silty remnants of a bottle of wine at 10 AM.

But the thing that we don't tend to realize is that it's not a personal affront to US. WE are generally not the problem. I'm sure you're a perfectly lovely human being, once you, I don't know, maybe shower and shave and put on something other than the same shirt you've been wearing for the past 3 days, and it's probably not your fault that someone couldn't decide if they really wanted to be with you or not. IT'S THEM. I'm pretty sure that there are other people out there who would LOVE to be with you, and that they'd find your early smoker's cough and combative attitude charming.

So, Jesus Christ, stop acting like you're the only person who has ever had someone not fall completely in love with them, get your self-respect back, and stop spiking your afternoon coffee. Jesus. THAT'S LIFE. It sucks. It hurts. You're not the first, nor is this the last time you'll ever want someone who doesn't love you. And guaranteed, your spectacular sulk is not going to make you any more attractive.

Here are just a few things you can do to get over yourself:
- Take all your misguided self-loathing energy, and throw it into your friendships, because those are people who, believe it or not, still love you, irregardless of how infrequently you shower.
- Pick up a new book or hobby, preferably something very involved that doesn't leave much room for outside thought. "Infinite Jest" by David Foster Wallace is a good book choice, as it's over 1,000 pages long and requires infinite patience to follow, and I've found that learning to play the guitar is a hobby conducive to narrowing your world down to just your fingers and the strings. Because even I cannot sing and play at the same time, and I've been singing for years and years and years.
- Get out of your apartment. Go see a movie. Go on a short trip.
- Do something for other people. Volunteer, donate, compliment someone, whatever. It'll give your self-esteem a boost.
- Cliche, but eat some ice cream. Dublin Mudslide is my feeling-sorry-for-myself ice cream of choice. Because, after all, Ben & Jerry are the only two men a woman can really trust to give her what she really wants.
- Cut off contact with the person who was too stupid to see how awesome you really are. Believe me-- you don't need them right now.
- Sleep with someone else. Just, you know, don't start using other people as a crutch. That's just not nice, either.

I hope that helps. Because if I have to see you feeling sorry for yourself one more time, by god, I will REALLY slap you across the face and be forced to break into "Intervention: The Musical." And if song and dance still does nothing to shock you out of it, then I don't know what will.

I'm not kidding. I've created a musical about this self-pity-party phenomenon.

XOXO

Saturday, July 17, 2010

The Young and the Restless

There are 2 types of people who can't sleep: The genuinely not tired, and those who are being kept awake by their thoughts that are too loud. Lately, I've been one of the latter. Granted, I've never been someone who kept up with a solidly respectable sleep schedule-- I'm more of a "night-owl and sleep until noon" person, myself. But when it's your fifth night in a row pressing the lighter side of 4 AM face-down in your bed, rest nowhere to be found and utterly restless, it's time to face facts:

One.
There is no one you can call or go see at 4 AM for a good limb-entwined sleep. There may have used to be. But there is no longer. And granted, you may have all sorts of friends to call on: Friends to drink with, friends to dance with, friends to discuss literature with; friends who will cook for you and go on drives with you and will lend you ten or twenty dollars in a pinch, but there is no one really who you can call, wake up, and say in that hesitant low voice that needs to be specially reserved for hours after 1 AM, "Hey, what are you doing? Can I come over?"

Two.
This may be what's keeping you awake.

Three.
You may be in mourning.

Four.
Every morning.

This is one of those times where you realize, yet again, that some aspects of being single suck. I've had, most of my adult life since the age of 16, someone handy to share a side of a bed, or, in the case of the small and cramped college extra-long, extra-narrow mattresses, a whole bed. Or, in other cases, the downward tilt of the mattress and the wall. And for the first time, I find myself, a grown girl of modest means, with her own new bed, most everything she could wish for or desire, with scads of experience and options, realizing that all that doesn't mean much unless you can get a good night's sleep. For which, apparently, my egg-timer of sleeping sand has run out, and all my trains have left the station.

Humph.

Is there a service for this sort of thing? A bed companion? A room-share? If it would cut down on the rent, that would help, too.

XOXO

Wednesday, April 28, 2010

Not All Those Who Wander Are Lost.

My friend Arielle, who is a very wise woman, said something to me the other day as we were discussing our time living in Italy-- "No one decides to go halfway around the world and study abroad for months for no reason. If your life was perfect, you wouldn't be in Italy, or Ireland, or France. I think everyone who studies abroad, whether they know it or not, is trying to escape from something."

That girl knows how to kick me in the ass like almost no other.

What she said is true. Think about it. If you were perfectly content and happy with your life at home, why would you leave? Why would you uproot, leave all your support systems, and decide that maybe, living somewhere 4,000 miles away sounded like a good idea? Why would you exchange your apartment, job, college, local grocery store, friends, climate, coffee shop, and daily routine for new ones if you were still so enamored with the old ones? It is not because, as some might say, you "wanted the experience." To that, I say bullshit. Yes, it certainly is an experience, but so is going to your closest amusement park and riding a roller coaster. If you wanted to shake your life up a bit, you would find a new job or get a haircut. You would not pack your life into two suitcases, a backpack, and a very large purse and move yourself across the globe for a nice jaunt. That is not an "experience." That is a life change, and you have to have a very good reason for making one of those, believe me.

I know because what Arielle said applies for me, too. One thing that I have learned while over here is what I am, and what I am not. And one thing that I am is a runner. If I have an issue, I tend to run away from it. In fact, Italy was my biggest runner of all. Italy was my answer to running away from my life for over three months, putting everything I could not fix on hold, and distancing myself from reality. In the months before I left, things happened in my life that I didn't have answers for. I lost someone incredibly important to me. I was stagnant in my job. I found myself in a situation that I didn't know how to deal with, because I did not have the guts to actually speak up about what I wanted and what I needed and what I was feeling. I experienced raw, emotional pain for the first time in my life like a tidal wave that sucked me down into the deepest depression of my life. Nothing was working. I got scared. I was flailing, and falling, and striking out at whatever came near me. I remember, hazily, screaming at my mother in the car while sobbing hysterically. I remember my hands shaking from thinly controlled nerves as I tried to paint. I remember turning back to chemical release because I still could not use words to remedy the situation I was in, and so, smoking could do it for me. I remember hours spent lying on my bed, in the dark, not doing anything, because just moving hurt. I remember days where I did not talk. I remember not wanting to look at myself in the mirror, because then I would see hipbones and ribs and sharp angles that I had never had before.

And so I came to Italy because I was letting go of everything that was holding me back, because I was leaving. I was checking out. I was done with living the way I had been. I came thinking that that would be the answer to life. I got shiny and sleek from the hot sun and rich food. My hair got longer in passing with the days. I started to heal. But, like Arielle, I started to realize why I had come to study abroad. I started to separate the experience from the impetus.

It took some massive struggles and some pretty tough self-love. I didn't like myself all of the time. I still don't, some days. I can be obsessive, illogical, irrational, jealous of things I cannot change, and--yes-- neurotic, and a HUUUGE flaming hypocrite. I cannot, in other words, get out of my own way. Like every person, I like to think that I was a great baby. In reality, my mother tells me that until I learned how to "get out of my own way" and crawl, I was miserable. And just like when I was a baby, with the stress of finals looming, eight-and-over page papers due in nearly every class, trying to find a job to now go with my apartment and nearly $700-a-month rent from across the ocean, my body rejecting nearly everything I try to put in it because at this point it is trying to physically reject Italy itself, and a massive question-mark hovering over the status of my life back in Vermont, I am fussy and just want to go home and figure all that out. NOW. I started to panic. I started to obsess and started to expect more than was feasible from other people, and then take it personally when things didn't pan out. I started to shut down. Like, "Get me on a plane tomorrow, ship me home, and the devil take my finals and credits and grades, because I have figured out me, I have figured out my life here, and now it is time to rejoin reality and figure out my life there."

But then I realized that if I went home now, I would have forever run away from something else-- something which I will never get a chance to get back. I also would incur a large amount of debt from switching my ticket that, seeing as I am currently job-less, I would not be able to pay back until the already large lump-sum had accrued even more money not being paid off on my (brand-new, never used, very scary) credit card. Overall, I think staying for the next 16 days is in my best interest. And so, to make it easier on myself, I cut the things out that were making me unnecessarily worry and over-hype and expect and wait and wait and wait for SOMETHING to happen, for some divine clue that everything was alright and that life back home was waiting for me to return, just as it was when I left, just as I hoped it would be. This means, for the next week, no skulking around Facebook. No waiting on Skype. No Twitter (except to Tweet these updates to the blog). This, of course, I cannot cut out, and wouldn't want to. If I couldn't write, I would die. As simple as that. (One of the things I discovered, inequivocably, I am: a writer. In that, I chose rightly.)

It does not mean, however, that it isn't very hard. I now have an apartment in Burlington that all I want is for it to be June 1st so I can move in. I want to have Saph's head on my chest again, impossibly heavy and nearly knocking me over, her nostrils making wet pockets on my shirt, my nostrils filled with the scent of hay and dust and horse. I want to wake up early and go for a walk with the trees overhead like a canopy, so early that no one else is up and I can savor a Vermont morning, all by myself. I want to drive my Civic again and panic about hill-stops on Main Street. I want to be back among my people, my friends, and the plaidness of it all. I want to find out what's going on, and where I stand. I want to have (physically, if not also emotionally if it is not too much to ask for,) safe sex again. I want to not have to smoke as much, though this is a completely open-for-interpretation desire, as my smoking habits vary directly with my stress levels. In any case, I want to not have to buy a new pack every five days.

Right now, I need more than is fair to ask from others. And so, that leads to having to ask myself to be everything I need. And this is why I came abroad, come to find out. I had to leave so that I could find myself. So that I could learn to be nearly everything I need. So that I could learn that I am obsessive, and illogical, and irrational, and jealous, and-- yes-- neurotic, and that I can be a huge hypocrite. The one thing I have to say about this period of time of running away is that though Arielle may have been right in the fact that I had a reason for leaving my life, I found an even better one to return to it: who I am, what I want, and what I need. And so, I close with this thought: though wanderers and runners and study abroad students may leave to go someplace for reasons they don't know, they will find them once they get there. If you leave someplace, you will discover why. And if you go somewhere new, you will discover something new about yourself, not just about your location. Many times, I have foolishly wished I didn't come here, just so that things could "stay normal" at home and so I wouldn't "have to worry." But in the end, what I have found here, and what has happened in Italy will be what sticks with me for the rest of my life, despite whatever I find has or has not changed back home. Not all those who wander are lost.

XOXO